About E Cigarettes (Vapes) Smoking and Tobacco Use CDC Get the facts about vaping NHS Fife The Health Risks Of E Cigarettes Versus Traditional Cigarettes Henry Ford Health Detroit, MI If you vape, you inhale a lot of harmful substances. These can damage your heart and lungs. Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to