How Many Puffs Is One Juul Pod DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 JUUL Pod Ingredients: What's in E Cigarettes? How much nicotine is in JUUL? Is One Juul Pod Equal To A Pack Of Cigarettes How Many Puffs Are in a